RE - Re-experiencing Trauma

Guilt and shame

Started by Rcahela

4 Replies
4,322 Views

January 04, 2016, 06:46:11 PM
by wolfstar

EF's Physical and Psychological changes

Started by Dyess

9 Replies
4,215 Views

January 01, 2016, 07:59:05 AM
by Dutch Uncle

Finally started to understand EFs

Started by tired

3 Replies
3,346 Views

December 22, 2015, 12:43:27 PM
by Butterfly

What do you do after you've had a flashback?

Started by schrödinger's cat

Pages1 2

21 Replies
8,919 Views

December 21, 2015, 08:26:27 AM
by tired

Feeling *unable* to work / job hunt

Started by Indigochild

Pages1 2

15 Replies
6,925 Views

December 21, 2015, 02:14:34 AM
by Sesame

Horror film triggers

Started by CreativeCat

Pages1 2

18 Replies
9,349 Views

December 03, 2015, 06:01:46 AM
by Bimsy

this EF has got too much to handle...

Started by arpy1

8 Replies
4,229 Views

November 04, 2015, 11:37:59 PM
by Boatsetsailrose

Trigger Warning ...Flying solo in the world with out family

Started by Indigochild

2 Replies
2,999 Views

November 01, 2015, 08:54:00 PM
by Indigochild

Upset this evening

Started by Boatsetsailrose

11 Replies
4,273 Views

October 19, 2015, 04:05:25 PM
by Kizzie

Reflections - on a 3 day flashback 'being in it '

Started by Boatsetsailrose

4 Replies
3,200 Views

October 16, 2015, 02:47:36 PM
by Indigochild

Emotional Flashbacks = Inner Critic = Emotional Flashbacks

Started by Green Tomatoes

2 Replies
3,587 Views

October 10, 2015, 06:53:01 PM
by arpy1

Ones relating to childhood which I don't understand.

Started by NyxBean

2 Replies
3,129 Views

October 03, 2015, 09:51:07 AM
by arpy1

Body Memory or ? (possible triggers)

Started by mourningdove

12 Replies
5,596 Views

September 30, 2015, 05:06:32 AM
by I like vanilla

Stopping an EF in it's tracks

Started by no_more_fear

Pages1 2

26 Replies
10,352 Views

September 28, 2015, 08:46:36 PM
by missbliss

I got mad at a deer this morning

Started by BigGreenSee123

Pages1 2

17 Replies
8,723 Views

September 25, 2015, 11:05:24 PM
by BigGreenSee123

My brother blowing the Horn.

Started by Dutch Uncle

4 Replies
4,023 Views

September 21, 2015, 09:19:47 PM
by Dutch Uncle

MOVED: Hopelessness

Started by Kizzie

0 Replies
2,856 Views

September 14, 2015, 06:34:26 PM
by Kizzie

How to deal with anger, when your afraid of it and of expressing it?

Started by Indigochild

Pages1 2 3

33 Replies
9,222 Views

September 07, 2015, 12:54:07 AM
by Indigochild

Where can i go that is safe? Im constantly freaking out inside.

Started by Indigochild

11 Replies
4,134 Views

September 06, 2015, 11:35:38 PM
by Indigochild

Extremes of emotion - awareness of trigger / ef

Started by Boatsetsailrose

5 Replies
3,635 Views

September 03, 2015, 06:51:33 PM
by Boatsetsailrose