Ideas/Tools for Recovery

Self-referencing

Started by schrödinger's cat

Pages1 2 3

40 Replies
19,407 Views

August 03, 2016, 06:17:09 PM
by Kizzie

Idea for a Thread | Times we've Been Glad we Stayed Alive / Reasons to Live

Started by samantha19

Pages1 2

17 Replies
8,769 Views

July 23, 2016, 02:28:12 AM
by felloutofthesky

Any advice on positive affirmations?

Started by Smoke

8 Replies
4,640 Views

July 07, 2016, 01:13:31 PM
by Danaus plexippus

Laughter as medicine.

Started by Dutch Uncle

10 Replies
5,183 Views

June 17, 2016, 03:26:57 PM
by Dutch Uncle

Mindfulness - can this help?

Started by caroline

5 Replies
4,304 Views

April 20, 2016, 01:13:40 PM
by Talisien

A side benefit of facing the difficult stuff

Started by Jdog

2 Replies
3,711 Views

April 06, 2016, 02:39:53 PM
by Kizzie

Processing Emotions

Started by Butterfly

6 Replies
5,185 Views

March 18, 2016, 01:42:28 PM
by Butterfly

Self-soothing

Started by Kizzie

3 Replies
4,530 Views

March 17, 2016, 07:45:29 AM
by Dutch Uncle

February 2016 Topic - Meditaton

Started by Kizzie

Pages1 2 3

36 Replies
15,284 Views

February 24, 2016, 04:03:04 PM
by I like vanilla

Accomplishment journals

Started by tesscaline

10 Replies
5,718 Views

February 13, 2016, 08:31:18 PM
by Jewel

Window of Tolerance (concept and free resource)

Started by mourningdove

5 Replies
5,946 Views

February 10, 2016, 04:52:54 PM
by no_more_fear

Sunk Costs and Loss: a different perspective.

Started by Dutch Uncle

5 Replies
6,123 Views

January 20, 2016, 12:21:04 PM
by Butterfly

getting specific and taking action

Started by tired

4 Replies
4,140 Views

January 14, 2016, 05:07:34 PM
by tired

Inner child work

Started by Laynelove

7 Replies
5,276 Views

January 02, 2016, 07:09:05 PM
by steamy

Coping skills

Started by Dyess

9 Replies
5,139 Views

November 11, 2015, 07:40:47 AM
by Dutch Uncle

How to ground/sooth/comfort yourself

Started by Convalescent

5 Replies
4,908 Views

November 11, 2015, 04:16:24 AM
by Cocobird

Changing perspectives

Started by EmoVulcan

2 Replies
3,486 Views

November 03, 2015, 01:35:04 AM
by EmoVulcan

announcing my intentions seems to work

Started by tired

2 Replies
3,331 Views

October 17, 2015, 11:44:56 AM
by arpy1

Ways to Practise Self Care

Started by I like vanilla

1 Replies
3,267 Views

October 07, 2015, 09:36:34 PM
by Boatsetsailrose

Centering and Grounding Video

Started by missbliss

0 Replies
3,122 Views

September 26, 2015, 06:19:39 PM
by missbliss