Ideas/Tools for Recovery

Ways to Practise Self Care

Started by I like vanilla

1 Replies
3,417 Views

October 07, 2015, 09:36:34 PM
by Boatsetsailrose

Centering and Grounding Video

Started by missbliss

0 Replies
3,222 Views

September 26, 2015, 06:19:39 PM
by missbliss

Cool New Tools

Started by Widdiful Falling

1 Replies
3,465 Views

September 20, 2015, 01:06:38 PM
by Butterfly

trouble re-igniting old interests

Started by serkinglight

8 Replies
5,132 Views

August 22, 2015, 07:25:43 PM
by arpy1

Associative Awareness Technique

Started by GoodbyeKitty

2 Replies
5,244 Views

August 01, 2015, 01:28:35 AM
by Trees

I'm using 'Colouring In' books to heal

Started by Kubali

9 Replies
5,932 Views

July 22, 2015, 06:34:47 PM
by Butterfly

Trust resources?

Started by anosognosia

7 Replies
6,255 Views

July 16, 2015, 09:13:10 PM
by thegirlintheattic

Poems related to recovery

Started by anosognosia

1 Replies
4,012 Views

July 16, 2015, 09:03:22 PM
by thegirlintheattic

David Bercelli's Trauma Release Exercises (TRE) ?

Started by mourningdove

2 Replies
4,861 Views

July 08, 2015, 10:58:54 PM
by mourningdove

Regina Brett-Feeling Your Yes and No

Started by BeHea1thy

3 Replies
4,143 Views

June 28, 2015, 07:21:35 PM
by M

Being scapegoated turned into a blessing and a sanctuary for healing

Started by FredrickaGoshlox

0 Replies
3,620 Views

June 17, 2015, 11:55:39 AM
by FredrickaGoshlox

Finding the right support

Started by HopefulSeeker

1 Replies
3,585 Views

June 17, 2015, 10:29:01 AM
by keepfighting

HOPE...

Started by woodsgnome

3 Replies
4,313 Views

June 02, 2015, 06:10:51 PM
by woodsgnome

Happy Surprise

Started by Jdog

3 Replies
3,954 Views

May 11, 2015, 05:49:11 PM
by Jdog

Learning to feel loved

Started by Boatsetsailrose

2 Replies
3,641 Views

May 10, 2015, 08:38:22 PM
by Boatsetsailrose

Self-Compassion Kristin Neff

Started by BeHea1thy

4 Replies
4,111 Views

May 10, 2015, 05:26:25 PM
by Kizzie

Less exhaustion through HSP-friendly life (?)

Started by schrödinger's cat

Pages1 2

28 Replies
19,155 Views

May 07, 2015, 06:39:44 PM
by Boatsetsailrose

Patterns

Started by BeHea1thy

3 Replies
4,496 Views

May 01, 2015, 04:42:23 PM
by littlepalm

Learning good-enough parenting through Steven Universe

Started by Widdiful Falling

1 Replies
3,064 Views

April 13, 2015, 08:00:58 PM
by C.

The Use of abused dogs to help heal CPTSD?

Started by shadow

12 Replies
7,302 Views

March 06, 2015, 07:59:17 PM
by Kizzie