Ideas/Tools for Recovery

Poems related to recovery

Started by anosognosia

1 Replies
2,634 Views

July 16, 2015, 09:03:22 PM
by thegirlintheattic

David Bercelli's Trauma Release Exercises (TRE) ?

Started by mourningdove

2 Replies
3,718 Views

July 08, 2015, 10:58:54 PM
by mourningdove

Regina Brett-Feeling Your Yes and No

Started by BeHea1thy

3 Replies
3,036 Views

June 28, 2015, 07:21:35 PM
by M

Being scapegoated turned into a blessing and a sanctuary for healing

Started by FredrickaGoshlox

0 Replies
2,576 Views

June 17, 2015, 11:55:39 AM
by FredrickaGoshlox

Finding the right support

Started by HopefulSeeker

1 Replies
2,501 Views

June 17, 2015, 10:29:01 AM
by keepfighting

HOPE...

Started by woodsgnome

3 Replies
3,252 Views

June 02, 2015, 06:10:51 PM
by woodsgnome

Happy Surprise

Started by Jdog

3 Replies
2,797 Views

May 11, 2015, 05:49:11 PM
by Jdog

Learning to feel loved

Started by Boatsetsailrose

2 Replies
2,560 Views

May 10, 2015, 08:38:22 PM
by Boatsetsailrose

Self-Compassion Kristin Neff

Started by BeHea1thy

4 Replies
3,001 Views

May 10, 2015, 05:26:25 PM
by Kizzie

Less exhaustion through HSP-friendly life (?)

Started by schrödinger's cat

Pages1 2

28 Replies
15,760 Views

May 07, 2015, 06:39:44 PM
by Boatsetsailrose

Patterns

Started by BeHea1thy

3 Replies
3,268 Views

May 01, 2015, 04:42:23 PM
by littlepalm

Learning good-enough parenting through Steven Universe

Started by Widdiful Falling

1 Replies
2,008 Views

April 13, 2015, 08:00:58 PM
by C.

The Use of abused dogs to help heal CPTSD?

Started by shadow

12 Replies
5,718 Views

March 06, 2015, 07:59:17 PM
by Kizzie

Feeling "safe in the present" after emotional abuse / neglect

Started by schrödinger's cat

11 Replies
10,923 Views

February 28, 2015, 11:05:31 PM
by Katarina

Choosing Relationships Wisely

Started by BeHea1thy

11 Replies
6,022 Views

February 13, 2015, 12:56:25 AM
by anosognosia

Self-Hypnosis

Started by Kizzie

4 Replies
5,000 Views

January 05, 2015, 06:29:30 PM
by Kizzie

Self-Soothing

Started by schrödinger's cat

Pages1 2 3

41 Replies
17,095 Views

December 14, 2014, 11:20:11 AM
by Annegirl

Self soothing methods when out please?

Started by Des

10 Replies
5,148 Views

November 25, 2014, 11:54:22 AM
by Butterfly

Using Rational Thinking to Decatastrophise

Started by AndyT

4 Replies
3,876 Views

November 16, 2014, 07:18:55 PM
by AndyT

My Body Project

Started by spryte

12 Replies
7,111 Views

November 07, 2014, 12:55:00 PM
by Butterfly