Self-Help & Recovery

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General Discussion

3,392 Posts
468 Topics

Re: Before You Open That... by dollyvee October 21, 2026, 09:15:49 AM

Protective Factors

148 Posts
23 Topics

Re: Feeling & Dealing wi... by WhatsNext October 18, 2026, 07:33:06 PM

Inner Child Work

1,063 Posts
101 Topics

Re: This is new by Kizzie May 30, 2026, 03:09:23 PM

Recovery Journals
This thread is for member's  individual journals relating to their recovery.

50,477 Posts
416 Topics

Re: Living As All of Me by SenseOrgan Today at 08:38:05 AM

Letters of Recovery
Write a letter to someone who has touched your life positively or negatively or to yourself (i.e., your Inner Child or Inner Critic)

996 Posts
211 Topics

Re: To my FOO by Hope67 July 02, 2026, 02:17:30 PM

Ideas/Tools for Recovery

3,110 Posts
228 Topics

Re: Using AI as tool for... by WhatsNext November 07, 2026, 09:11:19 PM

Successes, Progress?
Discuss your triumphs over CPTSD and progress in recovery here.

1,708 Posts
255 Topics

Survivor Poem has been P... by 1959 CPTSD SURVIVOR November 11, 2026, 01:46:08 AM

Frustrated? Set Backs?
Air your frustrations with recovery here

2,320 Posts
302 Topics

Re: Rough therapy sessio... by NarcKiddo October 17, 2026, 04:49:29 PM

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November 02, 2014, 07:45:54 PM
by Kizzie

Trigger Alerts

Started by Kizzie

0 Replies
18,755 Views

September 17, 2014, 08:41:16 PM
by Kizzie

12 Replies
13,103 Views

June 15, 2026, 03:52:37 AM
by Marcine

4 Replies
463 Views

May 11, 2026, 01:45:47 AM
by Marcine

6 Replies
875 Views

April 09, 2026, 05:17:29 PM
by Kizzie

Tough Time

Started by Mamatus

3 Replies
510 Views

February 17, 2026, 03:56:41 PM
by Kizzie

2 Replies
1,035 Views

December 13, 2025, 04:17:33 PM
by Kizzie

3 Replies
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June 29, 2024, 02:49:14 AM
by GoSlash27

3 Replies
3,947 Views

June 24, 2024, 02:36:20 PM
by Beijaflor57

2 Replies
3,860 Views

September 28, 2023, 11:04:31 PM
by storyworld

6 Replies
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June 25, 2023, 11:28:59 AM
by storyworld

0 Replies
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August 17, 2022, 02:03:58 AM
by Alice-In-Wonderland

6 Replies
5,698 Views

May 09, 2022, 02:18:38 AM
by Dart

6 Replies
7,079 Views

September 13, 2020, 08:59:49 PM
by owl25

Nosy Coworker

Started by Aphotic

10 Replies
7,891 Views

November 04, 2019, 10:30:23 AM
by Aphotic

1 Replies
5,899 Views

October 02, 2018, 05:48:12 PM
by Kizzie

4 Replies
6,512 Views

September 18, 2018, 11:56:29 PM
by milk

0 Replies
5,336 Views

August 02, 2018, 06:54:57 PM
by goblinchild

4 Replies
8,332 Views

May 12, 2018, 07:35:46 AM
by Sceal

0 Replies
6,516 Views

May 07, 2018, 11:04:43 PM
by nanajosh

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