Ideas/Tools for Recovery

Feeling "safe in the present" after emotional abuse / neglect

Started by schrödinger's cat

11 Replies
12,465 Views

February 28, 2015, 11:05:31 PM
by Katarina

Choosing Relationships Wisely

Started by BeHea1thy

11 Replies
7,711 Views

February 13, 2015, 12:56:25 AM
by anosognosia

Self-Hypnosis

Started by Kizzie

4 Replies
6,180 Views

January 05, 2015, 06:29:30 PM
by Kizzie

Self-Soothing

Started by schrödinger's cat

Pages1 2 3

41 Replies
22,134 Views

December 14, 2014, 11:20:11 AM
by Annegirl

Self soothing methods when out please?

Started by Des

10 Replies
6,664 Views

November 25, 2014, 11:54:22 AM
by Butterfly

Using Rational Thinking to Decatastrophise

Started by AndyT

4 Replies
5,313 Views

November 16, 2014, 07:18:55 PM
by AndyT

My Body Project

Started by spryte

12 Replies
9,297 Views

November 07, 2014, 12:55:00 PM
by Butterfly

Grief Work: Leick and Davidsen-Neilsen Theory

Started by BeHea1thy

1 Replies
4,540 Views

October 20, 2014, 10:31:42 PM
by Kizzie