Ideas/Tools for Recovery

76 Healing Quotes & Affirmations

Started by Not Alone

5 Replies
1,775 Views

June 02, 2021, 07:40:16 PM
by CactusFlower

Self Identification [TW alcoholism/addiction]

Started by Jazzy

8 Replies
1,700 Views

May 20, 2021, 02:44:38 AM
by Jazzy

Learning our value...

Started by Jazzy

0 Replies
891 Views

May 08, 2021, 03:41:33 PM
by Jazzy

Any ideas how to find or start interactive CPTSD support group?

Started by Chris336

Pages1 2

17 Replies
4,481 Views

May 08, 2021, 02:47:36 PM
by Jazzy

Qigong: gentle exercise + meditation + trauma release

Started by Violet Magenta

8 Replies
2,641 Views

February 03, 2021, 05:40:51 AM
by Violet Magenta

What are you thankful for?

Started by Pioneer

6 Replies
1,520 Views

January 29, 2021, 09:52:18 PM
by Pioneer

HELP

Started by Windflower

3 Replies
1,226 Views

November 24, 2020, 03:50:22 PM
by Kizzie

Three Good Things Today ... Part 6

Started by Kizzie

Pages1 2 3 ... 5

67 Replies
11,954 Views

October 02, 2020, 09:28:15 AM
by Blueberry

Self-soothing, stopping destructive ways

Started by rain.brown

Pages1 2

16 Replies
7,803 Views

September 03, 2020, 09:47:30 AM
by Blueberry

Triggered when I try self-care

Started by marta1234

10 Replies
2,750 Views

July 11, 2020, 02:34:42 PM
by owl25

Interoception

Started by rainydiary

0 Replies
1,064 Views

July 11, 2020, 01:36:25 PM
by rainydiary

Hypnosis meditation from The Mindful Movement

Started by Gromit

0 Replies
1,021 Views

May 17, 2020, 04:46:55 PM
by Gromit

Practical Boundaries (TW)

Started by Windflower

5 Replies
1,579 Views

May 06, 2020, 05:36:14 PM
by Kizzie

The case for choosing to be open and remain vulnerable

Started by bluepalm

6 Replies
1,953 Views

April 01, 2020, 12:42:14 PM
by Cormerant

Tapping Solution app - releasing coronavirus anxiety

Started by Snowdrop

1 Replies
1,236 Views

March 11, 2020, 06:29:38 PM
by Kizzie

Three Good Things Today ... Part 5

Started by Kizzie

Pages1 2 3 ... 5

65 Replies
15,391 Views

February 25, 2020, 07:08:13 PM
by Kizzie

Guided Grounding Video

Started by Not Alone

0 Replies
1,029 Views

January 02, 2020, 04:04:30 PM
by Not Alone

Re/Claiming Denied Interests!

Started by Erebor

1 Replies
1,398 Views

December 31, 2019, 06:33:44 AM
by I like vanilla

YouTube videos or relaxing podcasts

Started by Snookiebookie2

4 Replies
1,622 Views

November 12, 2019, 11:31:17 PM
by Aphotic

Playing With Options

Started by woodsgnome

3 Replies
1,730 Views

September 27, 2019, 07:12:59 PM
by Not Alone