AD - Emotional Dysregulation

Information about Affective Dysregulation - Updated Sep 28, 2019

Started by Kizzie

0 Replies
7,491 Views

July 27, 2019, 05:55:14 PM
by Kizzie

I Have Been Hating Being Born Female, I Think Partly Because I Want to Fight Bac

Started by BlueMoon_

3 Replies
1,495 Views

May 27, 2025, 11:17:21 AM
by NarcKiddo

Feelings of distress when ignored / not listened to or disbelieved.

Started by Plumandine

7 Replies
923 Views

May 27, 2025, 04:23:14 AM
by Trust

Woke Up Triggered - Help

Started by BlueMoon_

2 Replies
541 Views

May 27, 2025, 03:48:18 AM
by Trust

Very dysregulated right now - and yet maybe that is a sign of progress?

Started by NarcKiddo

11 Replies
1,643 Views

May 09, 2025, 04:13:38 PM
by Kizzie

Sudden waves of sadness

Started by Silveris

6 Replies
1,280 Views

March 30, 2025, 06:19:54 PM
by Kizzie

Are you ever truly happy?

Started by saylor

6 Replies
3,412 Views

March 20, 2025, 04:16:14 PM
by Mathilde2

Ups and downs

Started by Mathilde2

0 Replies
268 Views

March 20, 2025, 04:02:21 PM
by Mathilde2

Saying/doing things I later massively regret, "hysterics", and gender dysphoria

Started by geckoskittlezx7900338

0 Replies
285 Views

March 17, 2025, 02:21:22 PM
by geckoskittlezx7900338

Let Go Of Anger? How?

Started by Bach

11 Replies
2,077 Views

June 30, 2024, 12:19:53 PM
by Merl

Feeling really stressed after therapy - but don't know why!

Started by NarcKiddo

3 Replies
782 Views

April 12, 2024, 02:52:45 PM
by Kizzie

How do you handle dissociation?

Started by Evergreen_Elf

7 Replies
865 Views

January 01, 2024, 05:20:54 PM
by Kizzie

what do you do when Worse case scenario thinking overwhelms you?

Started by sky

5 Replies
885 Views

July 23, 2023, 04:56:19 PM
by CactusFlower

How to handle frequently getting "choked up"

Started by jay5r

9 Replies
1,247 Views

January 27, 2023, 04:28:07 PM
by Papa Coco

TW: Rage Blackouts

Started by DogMan

5 Replies
1,462 Views

November 30, 2022, 03:45:09 PM
by DogMan

Mismatched facial expressions

Started by deepbreaths

7 Replies
2,458 Views

October 19, 2022, 04:57:14 PM
by Armee

Anger issue

Started by Bella

5 Replies
1,906 Views

July 21, 2022, 03:04:23 PM
by Papa Coco

Avoiding Strong Emotions

Started by Dante

4 Replies
2,564 Views

October 23, 2021, 02:36:28 AM
by Larry

Feeling fear

Started by Oz

3 Replies
2,643 Views

May 21, 2021, 06:27:51 PM
by Eidolon

Understanding why I am numb. (TW past suicidal thoughts)

Started by Aish

3 Replies
1,634 Views

May 06, 2021, 01:34:28 PM
by Armadillo