AD - Emotional Dysregulation

Information about Affective Dysregulation - Updated Sep 28, 2019

Started by Kizzie

0 Replies
6,796 Views

July 27, 2019, 05:55:14 PM
by Kizzie

Feeling really stressed after therapy - but don't know why!

Started by NarcKiddo

3 Replies
43 Views

April 12, 2024, 02:52:45 PM
by Kizzie

Feelings of distress when ignored / not listened to or disbelieved.

Started by Plumandine

5 Replies
135 Views

April 06, 2024, 12:27:23 PM
by ScapeGoat69

How do you handle dissociation?

Started by Evergreen_Elf

7 Replies
170 Views

January 01, 2024, 05:20:54 PM
by Kizzie

what do you do when Worse case scenario thinking overwhelms you?

Started by sky

5 Replies
242 Views

July 23, 2023, 04:56:19 PM
by CactusFlower

How to handle frequently getting "choked up"

Started by jay5r

9 Replies
543 Views

January 27, 2023, 04:28:07 PM
by Papa Coco

TW: Rage Blackouts

Started by DogMan

5 Replies
661 Views

November 30, 2022, 03:45:09 PM
by DogMan

MOVED: Feeling Depressed/Angry/Etc by World Events

Started by Kizzie

0 Replies
768 Views

February 04, 2020, 05:42:55 PM
by Kizzie

Understanding why I am numb. (TW past suicidal thoughts)

Started by Aish

3 Replies
945 Views

May 06, 2021, 01:34:28 PM
by Armadillo

Let Go Of Anger? How?

Started by Bach

10 Replies
954 Views

April 08, 2024, 02:51:59 PM
by Cascade

Poem to Express My Anger and My Hope

Started by Hope67

3 Replies
1,109 Views

April 14, 2020, 01:58:23 PM
by Hope67

Anger issue

Started by Bella

5 Replies
1,131 Views

July 21, 2022, 03:04:23 PM
by Papa Coco

My feelings are my children

Started by sigiriuk

3 Replies
1,144 Views

September 07, 2019, 11:39:56 PM
by sigiriuk

Acting out my anger

Started by brightlight

3 Replies
1,151 Views

April 13, 2020, 07:10:51 PM
by Three Roses

Any Good Resources for Anger Management?

Started by SGB

1 Replies
1,169 Views

July 21, 2020, 03:35:06 PM
by Kizzie

EF - Grounding self talk - progress

Started by brightlight

3 Replies
1,207 Views

April 16, 2020, 03:26:37 PM
by Three Roses

Empathy Overload

Started by brightlight

3 Replies
1,215 Views

June 28, 2020, 11:27:34 PM
by brightlight

This should be talked about more

Started by graffitighost

2 Replies
1,347 Views

November 12, 2018, 04:41:40 PM
by LilyITV

Unrelenting, constant rage

Started by mourningme

2 Replies
1,355 Views

December 03, 2018, 04:21:22 PM
by LilyITV

Mad at the world

Started by LittleBirdy

3 Replies
1,394 Views

January 04, 2019, 04:02:16 PM
by sanmagic7