I Am

[sanmagic7]

i hear you, bach.  my thought is patience and practice.  when i began feeling emotions like fear and anger, it was very upsetting for me, didn't feel like me, and i didn't know how to deal with it.  but i got a lot of encouragement to just 'be' with whatever, and it was good advice for me, so i'm sending it along to you.  best to you - it's a new part of your journey and is going to feel 'off' for a bit cuz you're not used to it.  love and hugs

[NarcKiddo]