Eerie Anne's Journal

[natureluvr]

I love Pete Walker's books. I have 2 that have been very helpful - CPTSD From Surviving to Thriving, and The Tao of Fully Feeling. 

I couldn't agree more about allowing ourselves to grieve to express the pain of what happened to us.  I've been in a grieving process for about 3.5 years, and I have less pain that I'm carrying around inside me than I used to.  I also find I don't get as easily triggered, although I do still get triggered.  One of my big triggers is people who try to one up me, and talk to me in a contemptuous or disdainful way.  I'm getting better about standing up to this.

[Eireanne]

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[Eireanne]

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[Armee]

 

[Eireanne]

Thank you for the hug Armee

Hello natureluvr, the person narrating the book mentioned that other book, so I'm going to look for it after I finish this one...Sadly, I can't listen to it for long periods of time. 

[sanmagic7]

here's a hug, EA   , warm and embracing, reaching your inner child who has been so needful of warmth and caring, and rightfully so.  i sincerely hope you don't lose your job - this crapola just isn't fair.  sending love, a cuddly, a warm blanket to snuggle under, and a hug full of peace.

[Eireanne]

Thank you so much for the hug sanmagic 

[Eireanne]

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[Eireanne]

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[Eireanne]

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[Eireanne]

@armee, thank you for the hug as well...I missed it in refreshing the entry I was posting, but it is much appreciated.  I still struggle to acknowledge all the wonderful support I receive from this community. It is not intentional.

[Eireanne]

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[sanmagic7]

sounds like a terrible situation to be in, EA.  sorry you're having to go thru all this.  and i get the part where it's difficult to answer a question quickly - i need time to process what was said, asked of me, and what my response is.  all very messy.  love and hugs

[Eireanne]

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[Eireanne]

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