Living As All of Me

[Papa Coco]

Hannah,

It is very inspiring to me to see you pushing toward your goals; the hiking trips, the therapy, the healing.

I remember believing, like you did, that I would be "healed" and adjusted by the time I got to this age also, only to be sort of surprised that at retirement age, the CPTSD was still there.

A lot of therapists whose books I read say that Trauma is stuck energy and that it stays stuck until we find a way to address it. It seems like you, like many of us, are finally able to address it.

Again: Your future plans are inspiring for me too. I'm pondering my own future plans now. Where can I put a trip or a challenge in my future...something good to look forward to and prepare for?

Thank you for posting this stuff.