Learning to heal, Larry's journey

Started by Larry, October 20, 2021, 06:48:12 PM

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rainydiary

Hi Larry, I wanted to check in and say hello. 

Larry

hi rainy,  thank you !   i have been pretty good.  i have not over drank since christmas eve.   mood swings have been a little more controllable.   i'm not sure if that has anything to do with drinking less,   I still get a little depressed now and then,   but i think i have been able to deal with it better. 
I haven't heard from my T.   i don't know if i will continue therapy or maybe find another T.  I live on a small island,  there are only 2 therapists here with trama experience.  Things have been slow with work but   busy season is coming ,   
Thank you for checking on me rainy !   I hope you have a great day !

rainydiary

I'm glad to hear you are finding your way in the new year.

Armee

 :wave:

There's no harm in checking with both Ts and seeing who will be a better fit, or no fit at all.   :hug:

Larry

i know i shouldn't give up on therapy yet,   i have only had 4 sessions,  i need to give it a chance.   maybe i will call today...

dollyvee

Hi Larry,

Glad to hear you're doing well in the New Year. My t takes a break over Christmas and it could be that yours might be on one too which is why you haven't heard back from them.

I think Armee made a good point that these things usually take a lot of time.

Sending you support  :cheer:

dolly

Larry


sanmagic7

hey, larry, hope you have good luck with your therapist hunt.  best to you in finding a good fit.  glad to hear you're doing better, too.  love and hugs :hug:

Hope67

Hi Larry,
Just popped by to wish you the best for the weekend. 
:hug:
Hope  :)

Larry

i really appreciate all of you !  Thank you !

dollyvee

Hi Larry,

Hope you're good    :)

dolly

Larry

I am good,  i know it isn't the right way,  but i am getting better at blocking emotions,  i did that for several years before i had that EF 6 months ago.  maybe i will try to process things again,  but for now,  i am just happier not feeling things. 
Thank you for checking on me !   

Armee

 :hug:

If I had known what I was getting into when I started I probably would have said "no thank you" too. We're here for you, therapy or no.

paul72

 :yeahthat: hope you have some peace today Larry!