Today I achieved ..... Part 2

[Blueberry]

1) This evening I googled an additional physical pain I've had for a few days and discovered I should be icing and resting - Wow, who knew? Not me - so I am now cooling it and resting. I have to take a break and I am doing so!

2) I took a parcel to the post-office, which is always a big hurdle tho idk why.

3) Got up at 6am when it was cool and hung some laundry outside plus did an additional laundry and hung that outside in 2 batches.

4) Toddled round garden enjoying looking at and smelling roses and peonies

5) Quite a number of realisations about now and/or past

[Blueberry]

Might be helpful for me to follow and write on this thread for a while...

1) I emptied 1 1/3 shelves from dishwasher and put them away
2) I got my dry duvet in off the washing line in the garden
3) I watered the roses outside  - not actually my job but my stuff didn't need watering and the other person wasn't there.
4) Took a photo of my snapdragons which are blooming so much better than last time I looked at them
5) Finally took some steps to cool off me and my apt, things I haven't done for a while despite new heat-wave: aired attic in the early evening; all windows open in main part of my apt except current room and finally put my feet in tub of cool water under computer desk - have re-newed water with cooler stuff repeatedly.

6) Taking small steps here on OOTS to try and get self back on track

[Blueberry]

1) Emptied rest of the dishwasher and put dishes away
2) Put a pile of laundry in washing machine
3) Walked to the bank to hand in two bank transfers
4) Continued walking to farmer's market to get a few food items
5) Got the bus to an elderly friend's garden to pick some fruit
6) Walked home from that   -  and it's not even noon yet.

[Blueberry]

7) Got going again a little in the evening...

8 ) Finally hung my laundry up outside
9) Emptied my compost and put the bio bin out
10) Grazed on some herbs while down in the garden

[Blueberry]

1) Made a to do list
2) Brought yesterday's dry washing in

[Blueberry]

1) Took my meds
2) Went food shopping
3) Ate more than yesterday, which was a good idea
4) Did a load of laundry in the morning
5) Finally hung the laundry out in the evening

[Blueberry]

1) Took my meds
2) Went into town centre shopping etc and bumped into various friends and acquaintances for a chat
3) Sorted out a difficult problem with my discount railcard by asking at the train station for them to do it on their computer, which they did quickly and easily. So now I can use it again!
4) Finally contacted some people giving away a small raised bed for the garden to see if they'd be willing to bring it to me by car for some money
5) I mowed my part of the lawn with my slightly defective push-mower, but I prefer it to LL's battery-powered thing

[Blueberry]

1) I tidied a shelf that runs the length of my bed  (it was very full)
2) Having tidied that shelf, I found one of my living-with-cptsd books that is specially helpful when it's hard to keep going
3) Some of those things on the shelf went straight in the garbage
4) I collected a bunch of stuff off the floor and a chest in my bedroom and put it all away
5) I did a load of laundry quite early and hung that outside to dry in the sun.