Workbooks for PTSD

[Princess31]

Looking for workbooks specifically for PTSD not complex PTSD. Thanks!

[Three Roses]

I bought this book at the start of my healing journey and couldn't do it! Because it is for ptsd and not cptsd, it was too triggery for me.

http://www.barnesandnoble.com/mobile/p/ptsd-mary-beth-williams/1100990861/2675410122536?st=PLA&sid=BNB_DRS_Marketplace+Shopping+Textbooks_00000000&2sid=Google_&sourceId=PLGoP20449&k_clickid=3x20449