I’m new

[AR]

Hi all,
I stopped drinking alcohol around 7 years ago and since have started waking up to the realities of my past, upbringing, extended families, in-laws and spheres of influence since birth. As memory has recovered I've realized how sick and dangerous the environment was I'd immersed myself in and subjected my family to. I've still not completely extracted myself and am here to find support.
The opposite of depression is expression. I'd like to authentically be able to do this in an appropriate environment(here and not at the car dealership 😅)
Thanks