Confronting FOO

[Blueberry]

Today I've slipped a little. Hard to remember that things are worth it. Haven't confronted sibs further, yet. The trauma bond runs deep. Tho come to think of it, there is an exercise I used to do alot in trauma therapy which could be useful in breaking that bond down a little.

Ditto. Not even doing that exercise I mentioned.

It feels like I can't win with FOO. Or that I'll always lose. Nightmares full of FOO yesterday