A side benefit of facing the difficult stuff

[Jdog]

Yesterday, I once again became aware of a beautiful spin off of doing the work that gets me in touch with the feelings that I sometimes wish I didn't have.  It is this :  A much greater appreciation and ability to be open to the raw and uncomfortable feelings carried by others.  As I get better at accepting myself, all aspects of me, it is easier for me to observe others in a non-judgemental fashion.  It is easier  ( I believe) for others to trust in my sincerity and for them to be open about what is going on inside of them, even if I don't choose to verbalize my own journey and struggles.

Just thought I would share this nice realization.

[Dutch Uncle]

Thanks. Nice one. 

[Kizzie]

 Lovely JDog There are some gifts in having CPTSD although two and a half years ago I would not have thought that.