EMDR?

[Blueberry]

I have noticed recently that some of the dissociative walls I had have possibly dissolved and the consequence of that is that I 'feel' things more, and sometimes that's not a nice feeling - but I'm leaning into that - and exploring how those feelings are.

My initial reaction here is        Yay for you Hope! Dissolving dissociative walls - wow! I'm sorry you're feeling more tho. I'm not big into feeling non-nice things either... But you're leaning into that and exploring and I suppose getting better at sitting with those feelings? 

[Hope67]

Thanks Blueberry 

[sanmagic7]

have you had your first appt. yet, saluki?  hope it went well.  love and hugs