RE - Re-experiencing Trauma

small breakthrough

Started by samantha19

2 Replies
1,824 Views

February 10, 2018, 04:02:42 PM
by Dee

Anger

Started by Blueberry

Pages1 2

18 Replies
4,336 Views

February 09, 2018, 07:49:16 PM
by Blueberry

How long do EFs last?

Started by Inky

3 Replies
1,937 Views

February 09, 2018, 08:15:57 AM
by Blueberry

Can I be having an emotional flashback or am I getting a PD? TW - SI, self harm

Started by greendoor

3 Replies
1,938 Views

February 08, 2018, 03:02:42 AM
by Inky

Feeling lonely and forsaken

Started by PeTe

4 Replies
1,902 Views

January 24, 2018, 11:59:02 PM
by sigiriuk

Is this an EF? (TW mental/physical abuse by parent)

Started by Mussymel

6 Replies
2,457 Views

January 14, 2018, 11:57:45 AM
by Mussymel

Do you feel terrible if someone is kind to you?

Started by ah

13 Replies
3,726 Views

January 09, 2018, 02:08:17 AM
by Jazzy

Flashback mode

Started by PeTe

7 Replies
2,450 Views

January 07, 2018, 09:50:41 PM
by PeTe

Tidy up triggers

Started by Gromit

7 Replies
2,436 Views

January 06, 2018, 06:43:29 PM
by Gwyon

difference: retraumatisation and EF?

Started by Blueberry

5 Replies
2,145 Views

January 06, 2018, 02:58:29 PM
by Blueberry

Because of takeout..

Started by Elphanigh

3 Replies
1,752 Views

January 04, 2018, 03:00:21 PM
by Elphanigh

I recently had an emotional flashback

Started by BlancaLap

Pages1 2

16 Replies
3,908 Views

December 30, 2017, 08:40:17 PM
by BlancaLap

triggered by a basic word

Started by Blueberry

8 Replies
2,960 Views

December 23, 2017, 11:59:43 PM
by Blueberry

Deep Dive technique

Started by Contessa

4 Replies
2,053 Views

December 20, 2017, 12:25:48 AM
by Contessa

How to recognize an EF?

Started by Jazzy

Pages1 2

22 Replies
5,168 Views

December 16, 2017, 08:02:55 AM
by DecimalRocket

EF and inner child

Started by Annarae12

4 Replies
2,041 Views

December 14, 2017, 06:36:06 AM
by DecimalRocket

What do you call this type of episode?

Started by Jazzy

4 Replies
2,054 Views

December 04, 2017, 05:30:56 AM
by Blueberry

Dealing with EFs in a high-stress situation

Started by songbirdrosa

5 Replies
2,331 Views

November 25, 2017, 10:58:27 PM
by Blueberry

Emotional Flashback - Abandonment Melange and grief

Started by Mia2017

6 Replies
4,278 Views

November 25, 2017, 10:08:52 PM
by Blueberry

emotional flashback when asserting myself?

Started by integrity

6 Replies
2,451 Views

November 25, 2017, 03:59:11 PM
by Healing Finally