NLP, EMDR EFT

[Eyessoblue]

Please look at EMDR, NLP and EFT for cptsd, I'm having all 3 and each offer something a little different but are so powerful in making you feel better. Look at YouTube or Google for specific links but all 3 are helping me so much with cptsd.

[Blueberry]

That's great, glad you're finding useful tools / methods Eyessoblue! I use EFT sometimes too. My trauma T taught me it.

[Hope67]

Thanks Eyessoblue, and I will look at some links about them. 
Hope