Ideas/Tools for Recovery

trouble re-igniting old interests

Started by serkinglight

8 Replies
2,509 Views

August 22, 2015, 07:25:43 PM
by arpy1

Any advice on positive affirmations?

Started by Smoke

8 Replies
2,225 Views

July 07, 2016, 01:13:31 PM
by Danaus plexippus

Coping skills

Started by Dyess

9 Replies
2,561 Views

November 11, 2015, 07:40:47 AM
by Dutch Uncle

I'm using 'Colouring In' books to heal

Started by Kubali

9 Replies
2,958 Views

July 22, 2015, 06:34:47 PM
by Butterfly

Trying to read

Started by Tee

9 Replies
1,552 Views

August 09, 2019, 12:51:40 PM
by Tee

Has anyone tried Hypnosis?

Started by Papa Coco

9 Replies
459 Views

October 11, 2023, 03:30:56 PM
by StartingHealing

Healing the roots

Started by macandrui

9 Replies
3,178 Views

August 07, 2016, 11:30:17 PM
by SweetFreedom

CPTSDFoundation.org

Started by LittleBoat

9 Replies
1,836 Views

June 29, 2019, 09:27:17 PM
by Elphanigh

Weighted blankets?

Started by JustJane

9 Replies
3,067 Views

August 27, 2018, 09:38:37 PM
by Londongal

The new end of my dream, I feel stupid

Started by Dee

10 Replies
2,252 Views

February 20, 2017, 11:37:56 PM
by caroline

Triggered when I try self-care

Started by marta1234

10 Replies
2,055 Views

July 11, 2020, 02:34:42 PM
by owl25

Accomplishment journals

Started by tesscaline

10 Replies
2,938 Views

February 13, 2016, 08:31:18 PM
by Jewel

Self soothing methods when out please?

Started by Des

10 Replies
3,393 Views

November 25, 2014, 11:54:22 AM
by Butterfly

Laughter as medicine.

Started by Dutch Uncle

10 Replies
2,374 Views

June 17, 2016, 03:26:57 PM
by Dutch Uncle

EMDR

Started by Polly

10 Replies
487 Views

July 14, 2023, 02:57:29 PM
by Towhee

kudos to OOTS; reduce time online

Started by Blueberry

10 Replies
2,777 Views

March 23, 2017, 12:22:06 PM
by Blueberry

Positivity Planner

Started by Contessa

10 Replies
2,519 Views

June 14, 2017, 10:02:45 PM
by Contessa

Feeling "safe in the present" after emotional abuse / neglect

Started by schrödinger's cat

11 Replies
9,057 Views

February 28, 2015, 11:05:31 PM
by Katarina

Choosing Relationships Wisely

Started by BeHea1thy

11 Replies
4,125 Views

February 13, 2015, 12:56:25 AM
by anosognosia

Finding a supportive, compassionate partner

Started by Cygnus

11 Replies
2,406 Views

May 29, 2018, 02:49:23 PM
by Rainagain