Therapy

Stephen Porges’ Safe and Sound Protocol [Polyvagal]

Started by SenseOrgan

0 Replies
995 Views

December 18, 2025, 06:34:09 PM
by SenseOrgan

Meeting with a new therapist suggestions for questions?

Started by beet

8 Replies
1,827 Views

November 02, 2025, 06:53:02 PM
by Kizzie

Therapy has taken over my life (again)

Started by wooboyattachmenttrauma

3 Replies
3,642 Views

August 26, 2025, 03:38:29 PM
by NarcKiddo

Unjustified anger toward your therapist?

Started by storyworld

5 Replies
3,665 Views

August 25, 2025, 04:52:45 PM
by wooboyattachmenttrauma

parts therapy that's NOT ifs

Started by Blueberry

5 Replies
3,331 Views

August 25, 2025, 04:48:03 PM
by wooboyattachmenttrauma

How long did it take you to open up to your therapist

Started by storyworld

2 Replies
3,087 Views

June 13, 2025, 05:38:24 PM
by storyworld

Smiling Uncontrollably Talking About Dark Subjects?

Started by BlueMoon_

5 Replies
3,671 Views

June 01, 2025, 01:04:54 PM
by Dalloway

Wanting to flee

Started by MountainGirl

14 Replies
5,557 Views

May 13, 2025, 11:53:33 PM
by asdis

Can Anyone Relate - Having Trouble Trusting Therapist?

Started by BlueMoon_

5 Replies
3,919 Views

April 29, 2025, 03:30:33 PM
by wooboyattachmenttrauma

Where to now?

Started by Secondchance

Pages1 2

27 Replies
8,896 Views

March 07, 2025, 01:39:48 PM
by Secondchance

DBT

Started by Stussy7

5 Replies
3,007 Views

March 07, 2025, 03:43:24 AM
by Blueberry

Psychedelic Somatic Interactional Psychotherapy (PSIP)

Started by SenseOrgan

Pages1 2

17 Replies
7,498 Views

January 30, 2025, 12:48:09 PM
by SenseOrgan

Accelerated Experiential Dynamic Psychotherapy (AEDP)

Started by SenseOrgan

8 Replies
4,876 Views

December 26, 2024, 09:32:22 AM
by SenseOrgan

Focusing-Oriented Therapy

Started by SenseOrgan

0 Replies
1,948 Views

December 26, 2024, 09:27:50 AM
by SenseOrgan

Research

Started by MountainGirl

0 Replies
2,241 Views

November 10, 2024, 03:25:59 PM
by MountainGirl

Neurofeedback

Started by Chart

Pages1 2

28 Replies
4,690 Views

November 03, 2024, 05:26:30 PM
by Chart

EMDR

Started by Little2Nothing

Pages1 2

15 Replies
5,076 Views

October 28, 2024, 08:36:51 AM
by Little2Nothing

Unable to deploy grounding/coping strategies.

Started by Bert

12 Replies
4,083 Views

October 25, 2024, 11:48:20 PM
by Kizzie

Not talkin' much...

Started by GoSlash27

2 Replies
2,188 Views

September 18, 2024, 12:40:09 PM
by NarcKiddo

Starting Again

Started by AphoticAtramentous

5 Replies
3,101 Views

August 13, 2024, 01:09:12 AM
by AphoticAtramentous