Thank you in advance to anyone who can help me, or even just make me feel less alone.
Originally I wanted to know if anyone had experienced blank spots, but reading this section tells me that a lot of you do.
Through (therapist-guided) EMDR I have run into an unusual (for me) completely physical/emotional memory. They taught me in college that trauma is always vividly recalled, so I am concerned that if the memory is mostly physical then it is false. The idea that I might have invented it makes me feel ashamed. On the other hand the pain from this event is very present and very real right this moment. I can't shake it. It hurts so bad.
Does a blank spot reflect on how true the memory is?
Does the accuracy of the memory even matter if it was similar to other events that certainly did occur?
And how do I make this pain go away now that I've remembered it until i can deal properly at my next EMDR session?
What I think happened:
***** TW Medical, SA ******
I believe I was subjected to an involuntary pelvic examination age 4 during which I was restrained and injured during my struggles.
I tried finding medical records, but it happened too long ago. I did see some online images of my old pediatrician's building that triggered some physical sensations and memories of a nightmare I had as an older child where I was pregnant and trapped and I knew if I could just get out of the office I wouldn't have to have the baby.
*********** END TW **************
Originally I wanted to know if anyone had experienced blank spots, but reading this section tells me that a lot of you do.
Through (therapist-guided) EMDR I have run into an unusual (for me) completely physical/emotional memory. They taught me in college that trauma is always vividly recalled, so I am concerned that if the memory is mostly physical then it is false. The idea that I might have invented it makes me feel ashamed. On the other hand the pain from this event is very present and very real right this moment. I can't shake it. It hurts so bad.
Does a blank spot reflect on how true the memory is?
Does the accuracy of the memory even matter if it was similar to other events that certainly did occur?
And how do I make this pain go away now that I've remembered it until i can deal properly at my next EMDR session?
What I think happened:
***** TW Medical, SA ******
I believe I was subjected to an involuntary pelvic examination age 4 during which I was restrained and injured during my struggles.
I tried finding medical records, but it happened too long ago. I did see some online images of my old pediatrician's building that triggered some physical sensations and memories of a nightmare I had as an older child where I was pregnant and trapped and I knew if I could just get out of the office I wouldn't have to have the baby.
*********** END TW **************