Kat this is a great idea. So making something concrete as in a personalised box of self soothers!.. is a reminder to do the things which one may not naturally do. Look forward to hearing how you get on with this and think i am going to try and do this also in some ways! I realised I do not have any pics of friends around my flat and have often thought about this. Its because I was made to feel so isolated within my family. Friends were not allowed. So this will be my first self soothing reminder I think...then to make a box of positive things! Best with it! 