I am new. Just found this site after calling out sick from work for 3 days coz I can't deal with the trigger there. What a fail.
I'm in therapy and struggling with that as well. Just feeling very defeated and not wanting to be around people in person but need some form of connection. Hoping this community can help me see how others deal with this.
I'm in therapy and struggling with that as well. Just feeling very defeated and not wanting to be around people in person but need some form of connection. Hoping this community can help me see how others deal with this.