Messages

Welcome back Remberin 

Welcome Wooboyattachment-trauma, 

Welcome tigrlily.

Hi WabiSabi,
Wishing you the best with the things you need to focus on, and sending you a hug 

Take care,
Hope

I have no idea.  But I did see it.   

Hi, I hope you are able to see it - I can see it.  It seemed to be in the middle of the quote.

Hi Secondchance,
I'm glad you found the video helpful.
Hope

 

Hi SenseOrgan,
Sending much love to you too     Good to hear your update and your garden sounds really good.

Welcome pygmybat 

Hi everyone,
I saw a free video event today, and I am going to hopefully watch it.

These are the details:

The Free Video Event is by Dr Arielle Schwartz.
It is called:

"Rewire for Resilience Through Vagal Toning & Embodied Spirituality: Restore your nervous system for clarity, vitality and emotional balance".

It is going to be at 7pm British Summer time (which I noticed was USA Eastern time: 2pm; USA Central time: 1pm; USA Mountain time: 12pm midday and USA Pacific time: 11am) on Saturday 7th June 2025.

Here is a link to the page that has the details (look towards the bottom of the page for the event):
https://preview.mailerlite.com/a7h0q9s1x9/2759193284118058333/n6q4/

I have watched some of Dr Schwartz's previous videos and also read a couple of her books, and they are (in my opinion) really good, and I have found them to be very helpful.

Hope

 

Hi SanMagic,
I am glad you were able to drive there ok, and that you enjoyed listening to that rock'n'roll on the way home.  Sounds like fun. 

I don't know if you're into 'parts work' at all, but when you mentioned disliking the emotion of fear, and how it feels foreign and intrusive and very unnatural, I wondered if maybe that's a part of you that has made its presence known, and maybe for the first time, and therefore you are reacting to the surprising fact of that part being there, and maybe just noticing it - and acknowledging its presence might make some difference.  Please disregard this if you wish, as I am just saying what came into my mind, and I know you were just commenting on your feelings about feeling the emotion of fear.

Hope

Hi Edie,
Welcome 
Hope

Hi ShannonMarie,
Welcome 
Hope