I am a year into trauma recovery work, including EMDR. A few months ago I got to where I can no longer concentrate -- on anything. I've quit reading because I no longer can focus long enough to comprehend what I am reading. This is really frustrating, as I have never had any struggle with ability to focus. I can't get through a 5-minute meditation. I get distracted by thoughts constantly. Anyone else experience this sudden loss of focus during trauma recovery?