Hello, I have been working with a therapist because I recently have been dealing with tremendous anxiety and feelings of fear that are debilitating. He recently brought up that I am suffering from complex ptsd. We are now working on this but I am in the early stages of learning all of this and googled the subject and found this forum. Any advice for sources or even things to ask during my sessions. On one hand I am encouraged to have a base to work from, but on the other this is all so different to me. I have always been very strong and capable but now I feel lost and frozen in fear.