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Yeah. I kinda overdid it yesterday. I was trying to write notes on a lot of things that I could relate to. I wanted to share with my H. Today I feel so anxious. It is hard to be still.
I took it to the garden and am digging my way to happy. Focusing on self care today.
Thanks for the warm welcome.

He-llo,
Me here.
I'm 42 married with two kids. I thought I could just get over this. I realize it just is. I have been in therapy for about two years now. I'm ready to get to know more about me.
My husband really does not understand. He gets so upset. It is hard to explain why I am so afraid. He says there is nothing out there, but I'm not so sure.
It is a struggle. I feel so alone.
Glad for a forum like this so... Hello.