I am new to the community. I just stumbled onto the website and all the information today. I am an adult survivor of child abuse by my stepmother and I just got out of a marriage with a gaslighting narcissist. I have struggled with depression and anxiety for years but was not recently diagnosed until three years ago. My parents never sought help for me, I had to self refer. I'm not really sure what else to say. I hope to learn as much as I can from this community to continue to help myself.
Thank you.
Thank you.