Thank you for sharing. I am new to this board but not to the condition. How powerful that you were able to stand up for yourself. The mantra with any therapy for me is Go Slow. I went too fast once and being an overachiever I learned my lesson. To me therapy and the therapist is art not science. Trust being the main gift that a therapist can give me I ask them many questions and I am very honest and I expect the same. If my therapist won't share anything with me I feel abandoned. If they share too much I feel there's competition. It's not easy to find the One for you, but they are out there. It's an art.
I'm starting again with a new therapist and have a lot of expectations of her. I spoke with her on the phone for an hour before making an appt. Now the last bit of work to be done. I hope
I'm starting again with a new therapist and have a lot of expectations of her. I spoke with her on the phone for an hour before making an appt. Now the last bit of work to be done. I hope