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Anyone read this book? (The body keeps the score) I found it after developing so many body issues, like fibromyalgia, Chronic Fatigue Syndrome, Hashimotos Disease, Osteoarthritis, not to mention the depression, anxiety and Substance abuse problems that I numbed myself with for most of my life. The book itself can be pretty triggering for some people, but it helped me to understand that the trauma, abuse, emotional neglect etc, from a baby through adulthood, definitely had a huge impact on my body too.

Hello. DawnMaria here. 59 y/o female, from Vermont. Struggling a lot (Survival mode) and Trauma responses F,F,F,F. I have been working with a Trauma therapist weekly for the past 9 consecutive years, but added mental/emotional stress has caused much to resurface in the past few months. I'm feeling very alone right now.