Thank you everyone! The good news is it seems like it's going to be a good fit. We're going to meet once a week for the next 6 weeks and check in there. I think I really just need a safe space to talk about stuff.
Also always a good sign (sarcastic) that when you tell a therapist what you think of as the "Light" version of your trauma and they repeatedly wince
Also always a good sign (sarcastic) that when you tell a therapist what you think of as the "Light" version of your trauma and they repeatedly wince