Menu

Show posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Show posts Menu

Messages - Thenextrightthing

#1
Please Introduce Yourself Here / New here
April 17, 2025, 08:06:44 PM
The last 6 months have been a whirlwind. I've been seeing my therapist for over a year and she recently asked if I'd ever been evaluated for CPTSD, I had not. I came to work with her after years of therapy following both childhood and adult sexual abuse. I'd previously been diagnosed with ADHD as a kid, and OCD, depression and anxiety as a young adult. I always thought the ADHD diagnosis was incorrect but the others made sense until they didn't. 

At the end of March I got evaluated and diagnosed with CPTSD. A few weeks later I started taking Zoloft.

I am here because I need to connect with others who can understand. With every light bulb and point of awareness comes another of shame, guilt, loss is right behind it.

I am in a relationship and my symptoms are creating problems - my hyper vigilance, my catastrophic thinking, always things the worst, my short fuse when feeling triggered. My partner has been supportive but I know that this is causing unnecessary stress on the relationship.

My instrusive thoughts are overwhelming. Even though I have all of these goals accomplished and on paper appear "great," I am feeling so much shame and that I am not worthy of love and will not have a healthy relationship and my partner will leave me.

She recently violated my trust and I am really trying to not spiral with my response but feeling so exposed and uncared for.

I'm hoping for some connections and empathy from fellow posters. I would love LGBT participants to connect with for support. I am feeling pretty hopeless.