Hello,
Just here to introduce myself. I am a 40 year old male in the US. Son of alcoholic parents and an emotionally abusive mother. I have done years of therapy, meditation, self-help with not much to show for it. I dont feel safe in my own body. Grateful to have found this community as a resource to learn and explore about CPTSD
Just here to introduce myself. I am a 40 year old male in the US. Son of alcoholic parents and an emotionally abusive mother. I have done years of therapy, meditation, self-help with not much to show for it. I dont feel safe in my own body. Grateful to have found this community as a resource to learn and explore about CPTSD