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I think maybe this is a level of being seen I haven't experienced before.

Hello. I am stunned at how difficult it has been to approach this moment of posting in this forum. Each thing I read seems to saturate my whole self and I have to creep forward with weeks in between engagement. Just now, reading a line or two from some of the downloads, grief and hope welled up in a way that feels healing.

In the guidelines for health practitioners "Current best practice treatment for complex trauma is phased treatment. Phase 1 is safety and stabilisation, Phase 2 is processing, and Phase 3 is integration. Safety and stabilisation (i.e. Phase 1) underlies all therapeutic work and is the precondition for effective treatment."

This is why I'm here. I'm the one severely affected. Where can I be assessed, diagnosed and find capable informed guidance through this extremely affecting and probably temporarily debilitating process?  I could really use more pointers into the best direction. I need to find one person to work with on a plan of care/treatment. I need someone to lean on through this journey. Thank you for being here.