Hi guys. I enrolled in college last semester and did great. It may have resulted in some over confidence this semester because I've failed my first class and now I can't seem to get myself out of depression. I'm a fawn-freeze type according to Pete Walker and now I'm stuck in freeze. I feel like I've touched a hot stove and now I can't bring myself to go back into the kitchen. Does anyone have any advice for this?
Background: I was in therapy, I "graduated", so now I'm just kinda out here on my own. Still medicated, diagnosed with ptsd and major depressive disorder.
Background: I was in therapy, I "graduated", so now I'm just kinda out here on my own. Still medicated, diagnosed with ptsd and major depressive disorder.