Having been very recently diagnosed with CPTSD from childhood abuse, which whilst somewhat scary, was indeed a relief. My therapist is suggesting we embark using Rewind Therapy. Not knowing what this was, I have been carrying on some of my own research into the subject matter and I cannot find any references to treatment for CPTSD, but plenty for PTSD. Is this an effective route to go down, or is there any experience with this? Any pointers would be much appreciated.