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Messages - TranscendingtheBinary

#1
Thank you all for your welcoming and validating responses. I had tears of relief in my eyes reading them this morning, and I already feel more seen and less isolated. Know that it may take me time to respond, as I'm neurodivergent and I have to pace myself in terms of interpersonal interactions, as well as it taking me longer to process what people have said to me and what I'm going to say back. At the same time, I really value the welcome and warmth I've received and what people have reflected back to me about their shared trauma/ recovery experiences.

The idea of a "double-whammy" is so helpful to me in conceptualizing my experience. Papa Coco, what you've said about learning to adjust yourself to their standards also really resonates. Despite the fact that I'm not at all mainstream, I invested so much time and energy trying to be/ do what I thought others expected from me to try to feel safe and accepted. I also really resonate with the long journey of recovery towards thriving- my life is really good/ authentic in lots of ways, but some days it just feels exhausting.
#2
Please Introduce Yourself Here / Introducing myself
April 06, 2023, 09:48:42 PM
Hi all,
I signed up for this forum several years ago, but am just now feeling ready to engage with it. I developed complex relational trauma about nine years ago as a result of religious-based trauma and related bi/ transphobia. As I received psychotherapy over the years since, and engaged with Pete Walker's books and articles, I came to realize that the religious-based trauma was secondary to family of origin trauma in the form of emotional abuse and neglect.

Like a lot of kids of my generation, I was hit, but feel that the emotional abuse/ neglect was what impacted me the most. The invisible child in my family, I have gradually been recovering from my fawn and flight responses, learning to set more supportive boundaries, working on the level of responsibility I feel for others' emotions and well-being, prioritizing my own needs, and giving myself permission to discover and embrace who I really am at my own pace. My hope is to engage with other survivors for the purpose of mutual empathy and validation. Thank you for having me. <3