That seems a great solution for you.
Over the years I have found that the reason for the triggers happened in the most unnatural enviroment, however we get triggered by them in normal enviroments. For example, things used to happen to me in the toilet or bathroom. My house has one room with both the toilet and bath are situated. Everytime I need to go to this room I am violently triggered, but at some point I will need to visit this room. Both the bath and the toilet frighten me beyond reason. I have not had a bath for over 30 years, but the sight of one scares the * out of me, and of course, I need to use the the toilet. As a young adult I developed a coping mechanism whereby I would inform people if I needed to use the toilet. That way, I would never hear footsteps approaching the toilet door. Its a little peace of mind
Over the years I have found that the reason for the triggers happened in the most unnatural enviroment, however we get triggered by them in normal enviroments. For example, things used to happen to me in the toilet or bathroom. My house has one room with both the toilet and bath are situated. Everytime I need to go to this room I am violently triggered, but at some point I will need to visit this room. Both the bath and the toilet frighten me beyond reason. I have not had a bath for over 30 years, but the sight of one scares the * out of me, and of course, I need to use the the toilet. As a young adult I developed a coping mechanism whereby I would inform people if I needed to use the toilet. That way, I would never hear footsteps approaching the toilet door. Its a little peace of mind