I'm struggling in a new relationship with triggers, micromanaging, huge levels of inner and outer critic and now slipping into what feels like a depression.
You know the expression 'can't see the wood for the trees?'. Well right now I just can't understand why on Earth I am with someone and why I am doing this to myself.
So, to anyone with an experience or thoughts to share on this - how have you managed to when all you want to do is be alone again?
Could space with N/C be a good a temporary option, while I sort my head and work out my next decision?
Hi Sasha,
I can't give you any advice because I don't know you, or enough about your situation. If you're leaning towards the N/C - do what's right for you and your own recovery journey,