Out of the Storm

Symptoms => Six Major Symptoms => NSC - Negative Self-Concept => Topic started by: Badmemories on December 10, 2014, 07:50:50 AM

Title: New Way to handle the INNER Critic
Post by: Badmemories on December 10, 2014, 07:50:50 AM
 :wave:

I like this sheet on this web site. I haven't tried it but I like how basic it is.. It might be for children?  ;D I can still see how useful this technique is!

http://www.getselfhelp.co.uk/docs/TheParrot.pdf (http://www.getselfhelp.co.uk/docs/TheParrot.pdf)

Keep on keeping on! ;) :hug:

Title: Re: New Way to handle the INNER Critic
Post by: schrödinger's cat on December 10, 2014, 08:58:47 AM
That's a good mental image, thanks for posting the link.
Title: Re: New Way to handle the INNER Critic
Post by: Butterfly on December 10, 2014, 10:05:19 PM
Thumbs up!
Title: Re: New Way to handle the INNER Critic
Post by: Bluevermonter on December 11, 2014, 12:39:08 AM
Awwk!   Awwk!   I'm being mean! Cover me!  Cover me!


Title: Re: New Way to handle the INNER Critic
Post by: Badmemories on December 12, 2014, 02:45:16 AM
 ;D ;D ;D