:wave:
I like this sheet on this web site. I haven't tried it but I like how basic it is.. It might be for children? ;D I can still see how useful this technique is!
http://www.getselfhelp.co.uk/docs/TheParrot.pdf (http://www.getselfhelp.co.uk/docs/TheParrot.pdf)
Keep on keeping on! ;) :hug:
That's a good mental image, thanks for posting the link.
Thumbs up!
Awwk! Awwk! I'm being mean! Cover me! Cover me!
;D ;D ;D