Lou Reed had a song by this title which speaks to my feelings today. The lyrics speak of "power omnipresent/undiminished uncontrolled/with a massive violent fury/at the center of my soul." I feel this rage but will not act on it, so it brews and festers inside.
What options are there between physical raging and just letting it fester inside? I sound like a madman when I verbally rage. I'm sure if I was in my right mind I could think of something- but I'm not.