Out of the Storm

Physical & Psychological Comorbidities => Co-Morbidities => Memory/Cognitive Issues => Topic started by: serkinglight on August 18, 2015, 12:29:56 PM

Title: spotty memory
Post by: serkinglight on August 18, 2015, 12:29:56 PM
Something that has long worried me and that it's been hard to find answers about is that I have major gaps in my memory.
I know we're not psychological or medical professionals here, and that no one can definitively say what this is about,
but I have a sense that it's a result of shutdown or disassociation rather than any physiological problem. I take great
comfort in finding this place and a possible path to finally finding my way out of some of this fear and deprivation.
I say deprivation because with such gaps in my memory, I feel as though I'm deprived of an identity, which is scary indeed.
Title: Re: spotty memory
Post by: Kizzie on August 29, 2015, 04:28:25 PM
Hi SL - you might be interested in a thread FairySlipper started about this - see http://outofthefog.net/C-PTSD/forum/index.php?topic=1937.msg12089#msg12089.

It's quite common to have 'Swiss Cheese' like memories so you're not alone that's for sure.  Most of us also see it as a result of dissociation rather than a physiological problem.

There are some suggestions in the thread about getting back those missing times (if you want to) such as looking at photo's to trigger memories.