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Title: Got angry and slammed the phone down
Post by: Rainydaze on March 11, 2021, 12:36:34 PM

Had a horrible man on the phone earlier who I think was trying to scam me into giving account details. Even if it was legitimate, he was rude and pushy and it hit a nerve. I felt violated and knew I did NOT have to tolerate being spoken to like that. I got so angry that I gave him an earful and then slammed the phone down. :)) I got angry! I used the feeling to protect myself! Woohoo. ;D

Title: Re: Got angry and slammed the phone down
Post by: Blueberry on March 11, 2021, 02:16:32 PM

:cheer: You used anger to defend yourself :thumbup:

Title: Re: Got angry and slammed the phone down
Post by: Rainydaze on March 12, 2021, 02:33:38 PM

Thanks Blueberry ;D I probably sounded like a nutcase but meh, nasty scam man. :Idunno: :))

Title: Re: Got angry and slammed the phone down
Post by: Kizzie on March 12, 2021, 05:06:10 PM

:cheer: :thumbup: :applause: That's awesome BC, lets him know he can't always get what he wants by being aggressive. Sounds like healthy, 'clean' anger to me :yes:

Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Successes, Progress? => Topic started by: Rainydaze on March 11, 2021, 12:36:34 PM