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Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Successes, Progress? => Topic started by: alchemist on June 14, 2017, 01:13:13 AM

Title: Just got myself through a flashback
Post by: alchemist on June 14, 2017, 01:13:13 AM
 :cheer:
Hi!
I just had a brief uneasy feeling frightened, and for no particular reason.  :'(

I breathed and talked to my Inner Child to soothe her fears and brought her and myself back to the present.:)  In a few minutes.  That's huge!  "YUGE":D

YAY Me-I'm a great Mommy and Me and  My younger self are beautiful and brilliant!!!! :cheer:
SO happy:)
Title: Re: Just got myself through a flashback
Post by: Dee on June 14, 2017, 02:02:28 AM

That is huge.  I am reading so many positive things today and it is so nice.  It also gives other's hope and ideas.

Thank you for posting!
Title: Re: Just got myself through a flashback
Post by: alchemist on June 14, 2017, 10:12:30 AM
have a great day, Dee!
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