Text only | Text with Images

Out of the Storm

Resources => General Resources => Books & Articles => Topic started by: Princess31 on November 13, 2016, 01:52:27 PM

Title: Workbooks for PTSD
Post by: Princess31 on November 13, 2016, 01:52:27 PM
Looking for workbooks specifically for PTSD not complex PTSD. Thanks!
Title: Re: Workbooks for PTSD
Post by: Three Roses on November 13, 2016, 03:57:49 PM
I bought this book at the start of my healing journey and couldn't do it! :) Because it is for ptsd and not cptsd, it was too triggery for me.

http://www.barnesandnoble.com/mobile/p/ptsd-mary-beth-williams/1100990861/2675410122536?st=PLA&sid=BNB_DRS_Marketplace+Shopping+Textbooks_00000000&2sid=Google_&sourceId=PLGoP20449&k_clickid=3x20449
Text only | Text with Images