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Wow, thanks for the resources. I am eager to check them out, as I use food as an emotional block between me and my uncomfortable feelings.
Yes, thanks so much Artemis :thumbup: Food has been my numbing agent of choice throughout my life and I still struggle with this so some fresh/compassionate perspectives might be helpful.
Quick question - what do you mean by "counter-culture body positive nutrition program?"
Well I say "Halleluyah to the counter-culture, body positive, nutrition movement, it's looooong overdue!" :yes: