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Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Inner Child Work => Topic started by: crushed on February 05, 2016, 07:21:31 PM

Title: nice day singing
Post by: crushed on February 05, 2016, 07:21:31 PM
had a nice day singing today.
Title: Re: other parts speak ( content warning: horror films and child abuse)
Post by: mourningdove on February 05, 2016, 08:06:16 PM
That sounds so scary, crushed. :(

I'm sorry you are experiencing these terrible loops. Not sure what else to say, but I'm here listening.  :hug:
Title: Re: other parts speak ( content warning: horror films and child abuse)
Post by: Kizzie on February 06, 2016, 05:27:38 PM
So sorry you are going through this Crushed  :hug:    I know you are seeing a cranio sacro T soon, but perhaps it might be an idea to see your physician as well and let him/her know you are having difficulties? 

There is a new group here at OOTS that is just about to start up and it will relate to working through with dissociation.  See the  "Book Club"  (http://outofthefog.net/C-PTSD/forum/index.php?board=191.0). If you're up to it, the book is called  "Coping with Trauma-related Dissociation." (https://books.google.ca/books?hl=en&lr=&id=raGhAQAAQBAJ&oi=fnd&pg=PR11&dq=Trauma-Related+Dissociation+exercises&ots=RAfXBVbAp6&sig=fIC8p9gDCH21AJstvTNcbp2vNTs#v=onepage&q=Trauma-Related%20Dissociation%20exercises&f=false)
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