I came across this article from a friend and wanted to share it w/the forum. It's about addiction to "drugs," but the recovery method applies directly to those recoverying from cPTSD in my mind as well. I found it inspiring and thought I'd share it here too:
http://themindunleashed.org/2015/12/the-likely-cause-of-addiction-has-been-discovered-and-its-not-what-you-think.html
Thanks for sharing. I will definitely look at it more in-depth later.
Sure. And if you don't have much time to read I shared the article b/c of the main idea which is that the "opposite" of addiction is not non-addiction or stopping drug use, it's healthy connection w/other people. I think I saw how important that is w/our own recovery. The biggest healing for me has been in connecting w/other people in a healthy way. An interesting couple of experiments too.